Roasted Balsamic Poussin with a Fresh Tomato and Eggplant Gratin

food network
195 mins (prep 120, cooking 75)
14 ingredients
4 servings

Categories:  low-fat , chicken , low-calorie , tomato , poultry , main-dish , american , meat , vegetables , summer , eggplant , baking , marinating , sauteing ,
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Serving Size (153.03 g)
Servings 4
Amount per Serving
Calories 387.33 Calories from Fat 288.36
% Daily Value *
Total Fat 32.04g 197.17%
Saturated Fat 4.42g 88.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 27.85mg 4.64%
Total Carbohydrate 20.15g 26.86%
Dietary Fiber 0.0 g 0.0%
Sugars 17.69 g %
Protein 0.58g 4.64%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 32.26mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, freshly ground black pepper, fresh rosemary, plus, small eggplant, salt and pepper, large, fine dried bread crumbs, fresh basil leaves