Roasted Banana Sundaes With Toasted Coconut
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
A quick and easy dessert recipe I came up with when I had a few not-so-ripe bananas on my hand. You can play around with different ice cream flavors if you like. For more of a "s'more" flavor, add marshmallows to the packets for the last 2 minutes and top with graham cracker crumbs instead of coconut!

Categories:  beginner-cook , fruit , comfort-food , taste~mood , quick , equipment , low-sodium , low-in... , tropical-fruits , time-to-make , low-protein , low-fat , low-cholesterol , <-30-mins , sweet , easy , kid-friendly , oven , bananas , healthy , dessert ,
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Serving Size (6.85 g)
Servings 4
Amount per Serving
Calories 15.91 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.1mg 0.02%
Total Carbohydrate 4.22g 5.63%
Dietary Fiber 0.35 g 5.52%
Sugars 3.7 g %
Protein 0.03g 0.21%
Vitamin A 1.92IU% Vitamin C 0.02mg%
Calcium 6.55mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chocolate syrup, light, sweetened flaked coconut, vanilla ice cream, light


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