Roasted Beet and Arugula Salad
105 mins (prep 15, cooking 90)
10 ingredients
8 servings
Vegetarian Times.

Categories:  side-dish , seasonal , winter , fall , <-4-hours , vegetarian , vegetable , time-to-make ,
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Serving Size (42.36 g)
Servings 8
Amount per Serving
Calories 243.21 Calories from Fat 233.1
% Daily Value *
Total Fat 25.9g 318.72%
Saturated Fat 2.11g 84.31%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 166.7mg 55.57%
Total Carbohydrate 3.24g 8.64%
Dietary Fiber 2.19 g 70.09%
Sugars 0.93 g %
Protein 2.11g 33.84%
Vitamin A 13.73IU% Vitamin C 0.27mg%
Calcium 17.21mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh arugula, frozen apple juice concentrate, finely chopped shallot, fresh ground pepper