Roasted Beet Salad with Arugula, Pistachios and Shaved Pecorino


food network
110 mins (prep 20, cooking 45)
8 ingredients
4 to 6 servings


Categories:  dinner , side-dish , salad , beets , vegetables , nuts , cheese , lunch , arugula ,
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Ingredients

Nutrition

Serving Size (40.76 g)
Servings 4
Amount per Serving
Calories 167.58 Calories from Fat 101.52
% Daily Value *
Total Fat 11.28g 69.44%
Saturated Fat 1.55g 31.03%
Trans Fat 0.01g %
Cholesterol 0.15mg 0.2%
Sodium 311.43mg 51.9%
Total Carbohydrate 13.76g 18.35%
Dietary Fiber 1.18 g 18.82%
Sugars 2.69 g %
Protein 3.45g 27.58%
Vitamin A 50.54IU% Vitamin C 0.43mg%
Calcium 18.28mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, or, baby arugula
 

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