Roasted Beets and Sauteed Beet Greens


Food.com
90 mins (prep 10, cooking 80)
9 ingredients
4 servings
Beetroot (US Beets) is not one of my DH's favorite veggie. In our local newspaper was a recipe that I just had to try as I love beetroot but don't get to eat them very often unless I go to a restaurant. If you like beetroots then you will love this recipe.

Categories:  side-dish , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.94 g)
Servings 4
Amount per Serving
Calories 134.38 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 91.06%
Saturated Fat 2.04g 40.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.14mg 0.19%
Total Carbohydrate 0.52g 0.69%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 0.1g 0.79%
Vitamin A 0.14IU% Vitamin C 0.5mg%
Calcium 3.31mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, freshly ground black pepper
 

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