Roasted Beets With Toasted Pine Nuts and Arugula


Food.com
85 mins (prep 80, cooking 5)
12 ingredients
3-6 servings
From Cook's Illustrated.

Categories:  salad , side-dish , north-american , taste~mood , romantic , free-of... , <-4-hours , time-to-make , vegan , european , easy , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (31.56 g)
Servings 3
Amount per Serving
Calories 229.88 Calories from Fat 224.82
% Daily Value *
Total Fat 24.98g 115.29%
Saturated Fat 2.94g 44.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.18mg 1.27%
Total Carbohydrate 1.73g 1.73%
Dietary Fiber 0.44 g 5.32%
Sugars 0.6 g %
Protein 1.58g 9.49%
Vitamin A 3.85IU% Vitamin C 0.1mg%
Calcium 2.78mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, sherry wine vinegar, minced shallot, packed arugula
 

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