Roasted Bone-In Chicken Breasts With Herbs


Food.com
55 mins (prep 15, cooking 40)
13 ingredients
2 servings
Here is an easy basic recipe that you can tweak to your tastes. If you don't have wine, use chicken broth. Don't use a cooking wine!! If you want to use wine but don't know any good ones, talk to someone working at the wine department of your local grocery. They should be able to recommend a good tasting, reasonably priced (under $10) bottle. You can also use boneless, skinless chicken breasts if you prefer: just adjust the cooking time. If you have time, let the chicken breasts marinade for at least an hour. I usually throw this together in the morning before I go to work, then bake it that evening. For a complete one pot meal, you can add a couple of potatoes to the baking dish with the chicken before you put it in the oven. Then all that's left is maybe another veggie :)

Categories:  <-60-mins , for-1-or-2 , beginner-cook , poultry , equipment , roast , one-dish-meal , time-to-make , chicken , weeknight , easy , main-dish , oven , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (88.86 g)
Servings 2
Amount per Serving
Calories 251.85 Calories from Fat 201.78
% Daily Value *
Total Fat 22.42g 68.99%
Saturated Fat 3.14g 31.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 596.94mg 49.74%
Total Carbohydrate 3.31g 2.21%
Dietary Fiber 0.82 g 6.57%
Sugars 0.62 g %
Protein 0.26g 1.04%
Vitamin A 9.62IU% Vitamin C 0.22mg%
Calcium 20.87mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, fresh garlic, dried thyme, dried rosemary, ground sage, dried marjoram, chicken breast halves
 

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