Roasted Broccoli


Food.com
35 mins (prep 10, cooking 25)
6 ingredients
4 servings
Adapted from Southern Living, this is my new favorite way to prepare broccoli. Serve alongside a simple preparation of a meat dish.

Categories:  side-dish , <-60-mins , 3-steps-or-less , north-american , low-sat.-fat , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , weeknight , easy , american , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (245.92 g)
Servings 4
Amount per Serving
Calories 118.72 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 28.26%
Saturated Fat 0.61g 12.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 660.16mg 110.03%
Total Carbohydrate 16.95g 22.6%
Dietary Fiber 6.23 g 99.69%
Sugars 4.06 g %
Protein 6.91g 55.28%
Vitamin A 1474.36IU% Vitamin C 212.22mg%
Calcium 118.39mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper, grated parmesan cheese
 

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