Roasted Broccoli with Lemon


Recipe.com
15 mins (prep 10)
5 ingredients
4 servings, 1 cup each
Maybe you've never considered cooking broccoli this way, but roasting yields surprisingly good results. The heat concentrates the flavors and caramelizes the natural sugars. A touch of olive oil gives it a crispy, delicious finish.

Categories:  new-year's , winter-vegetables , thanksgiving-side-dishes , lemons , seasonal , quick , low-carb , low-fat , gluten-free , valentine's-day , healthy-cooking , broccoli , easter-dinner , fruit , vegetables , christmas , christmas-side-dishes , thanksgiving , diabetic , low-sodium , dinner , low-calorie , winter , easter , heart-healthy , more-holidays , quick-and-easy , 4th-of-july-side-dishes , summer , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (0.49 g)
Servings 41
Amount per Serving
Calories 3.19 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 22.75%
Saturated Fat 0.05g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.19mg 24.24%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.01mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, freshly ground pepper, lemon wedges
 

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