Roasted Brussels Sprouts and Cauliflower


Food.com
40 mins (prep 10, cooking 30)
5 ingredients
4 servings
My wife brought this recipe home from work. Apparently it's off of the internet. But it is also delicious.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , low-cholesterol , low-calorie , easy , low-sat.-fat , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (414.44 g)
Servings 4
Amount per Serving
Calories 198.05 Calories from Fat 77.13
% Daily Value *
Total Fat 8.57g 52.76%
Saturated Fat 1.28g 25.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 186.35mg 31.06%
Total Carbohydrate 27.08g 36.11%
Dietary Fiber 11.23 g 179.76%
Sugars 8.26 g %
Protein 10.31g 82.46%
Vitamin A 1283.4IU% Vitamin C 258.63mg%
Calcium 124.3mg% Iron 3.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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