Roasted Brussels Sprouts


Food.com
45 mins (prep 5, cooking 40)
3 ingredients
4 servings
I used to think that Brussels Sprouts were gross. But I never had them roasted, only steamed. Roasting brings out a whole new flavor that is very enjoyable.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , easy , low-sat.-fat , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.29 g)
Servings 4
Amount per Serving
Calories 114.13 Calories from Fat 69.66
% Daily Value *
Total Fat 7.74g 47.6%
Saturated Fat 1.09g 21.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 609.87mg 101.64%
Total Carbohydrate 10.15g 13.53%
Dietary Fiber 4.31 g 68.95%
Sugars 2.49 g %
Protein 3.83g 30.66%
Vitamin A 855.04IU% Vitamin C 96.39mg%
Calcium 48.06mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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