Roasted Brussels Sprouts


Food.com
50 mins (prep 5, cooking 45)
8 ingredients
4 servings
Tasty side dish and easy way to get the kids to eat brussel sprouts. Actually I've served these to people who swear they hate brussel sprouts and now they'll eat them this way and actually really like them. I think it is the carmelization that makes them so tasty

Categories:  <-60-mins , side-dish , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (273.25 g)
Servings 4
Amount per Serving
Calories 256.84 Calories from Fat 139.23
% Daily Value *
Total Fat 15.47g 95.22%
Saturated Fat 2.18g 43.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 354.95mg 59.16%
Total Carbohydrate 25.9g 34.53%
Dietary Fiber 8.69 g 139.01%
Sugars 9.43 g %
Protein 7.94g 63.51%
Vitamin A 1710.07IU% Vitamin C 192.79mg%
Calcium 104.18mg% Iron 3.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh thyme, chopped fresh oregano leaves, fresh ground black pepper
 

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