Roasted Butternut Squash


Food.com
2 mins (prep 2)
8 ingredients
4 servings
Savory and sweet roasted butternut squash. I don't like squash, but I love this!

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (165.74 g)
Servings 4
Amount per Serving
Calories 168.49 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.37%
Saturated Fat 1.05g 21.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 8.04mg 1.34%
Total Carbohydrate 26.87g 35.83%
Dietary Fiber 2.84 g 45.48%
Sugars 13.33 g %
Protein 1.44g 11.5%
Vitamin A 15068.03IU% Vitamin C 29.79mg%
Calcium 74.47mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, large garlic cloves, salt and pepper, rubbed sage
 

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