Roasted Butternut Squash Soup with Cilantro Pesto


Recipe.com
90 mins (prep 45)
9 ingredients
8 servings
Serve this creamy, golden squash soup as a side dish at your holiday meal.

Categories:  more-soups , butternut-squash-soup , christmas , soup ,
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Ingredients

Nutrition

Serving Size (180.65 g)
Servings 8
Amount per Serving
Calories 141.5 Calories from Fat 61.74
% Daily Value *
Total Fat 6.86g 84.47%
Saturated Fat 0.58g 23.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.99mg 2.33%
Total Carbohydrate 20.99g 55.97%
Dietary Fiber 3.71 g 118.85%
Sugars 4.05 g %
Protein 2.86g 45.7%
Vitamin A 18084.08IU% Vitamin C 35.79mg%
Calcium 83.01mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, cilantro sprigs, fresh, large garlic cloves, large, peeled fresh ginger
 

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