Roasted Butternut Squash Soup With Crispy Croutons


Food.com
70 mins (prep 30, cooking 40)
17 ingredients
8 servings
A devourable soup. I really love this made with smoked chicken stock as it adds a beautiful flavour.

Categories:  <-4-hours , soups-&-stews , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (141.96 g)
Servings 8
Amount per Serving
Calories 100.46 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 68.26%
Saturated Fat 2.21g 88.4%
Trans Fat 0.11g %
Cholesterol 9.15mg 24.4%
Sodium 68.8mg 22.93%
Total Carbohydrate 12.44g 33.18%
Dietary Fiber 2.7 g 86.52%
Sugars 2.25 g %
Protein 2.79g 44.66%
Vitamin A 5354.49IU% Vitamin C 3.58mg%
Calcium 79.75mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, fresh parsley, salt and pepper, garlic oil, dash salt
 

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