Roasted Carrots and Beets With the Juiciest Pork Chops


Food.com
90 mins (prep 30, cooking 60)
14 ingredients
4 servings
Found this Jaime Oliver recipe on the Food Network. Originally from JAIME AT HOME Cookbook. Posted for ZWT. Noted on the recipe: Carrots and beets are particularly good when roasted as it brings out their natural sugars. The best advice I can give you is about flavoring them. A few smashed garlic cloves, a woody herb like rosemary, thyme, sage or bay, and a splash of vinegar, or squeezed lemon or orange juice, can accentuate their natural flavor. (from Jaime Oliver)

Categories:  seasonal , weeknight , european , main-dish , meat , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (363.19 g)
Servings 4
Amount per Serving
Calories 159.15 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 4.29%
Saturated Fat 0.11g 2.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 254.3mg 42.38%
Total Carbohydrate 35.71g 47.61%
Dietary Fiber 9.53 g 152.41%
Sugars 22.33 g %
Protein 4.41g 35.29%
Vitamin A 28473.04IU% Vitamin C 18.37mg%
Calcium 88.34mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh thyme, fresh rosemary, thick, pork loin chops, fresh sage leaves
 

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