Roasted Carrots and Brussels Sprouts


Food.com
45 mins (prep 10, cooking 35)
5 ingredients
4 servings
Do ahead and 20 minutes before dinner put them in the oven. There is a difference in the flavor when you finish them in the oven.

Categories:  technique , side-dish , <-60-mins , 3-steps-or-less , equipment , low-carb , low-cholesterol , lunch~snacks , easy , gluten-free , oven , vegetarian , healthy-2 , north-american , low-sat.-fat , free-of... , roast , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , vegan , low-calorie , canadian , vegetable , steam ,
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Ingredients

Nutrition

Serving Size (59.29 g)
Servings 4
Amount per Serving
Calories 46.17 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 16.21%
Saturated Fat 0.38g 7.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.22mg 2.37%
Total Carbohydrate 5.07g 6.77%
Dietary Fiber 2.15 g 34.47%
Sugars 1.25 g %
Protein 1.92g 15.33%
Vitamin A 427.52IU% Vitamin C 48.19mg%
Calcium 23.84mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, salt and pepper
 

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