Roasted Carrots and Parsnips


Food.com
65 mins (prep 10, cooking 55)
7 ingredients
8 servings
Excellent winter veggies! from Readers' Digest

Categories:  side-dish , seasonal , equipment , low-fat , low-cholesterol , british-columbian , weeknight , easy , main-dish , oven , inexpensive , healthy-2 , north-american , low-sat.-fat , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , winter , casseroles , fall , canadian , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (152.34 g)
Servings 8
Amount per Serving
Calories 117.74 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 49.81%
Saturated Fat 0.33g 13.33%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 72.51mg 24.17%
Total Carbohydrate 20.21g 53.9%
Dietary Fiber 4.99 g 159.56%
Sugars 9.2 g %
Protein 1.45g 23.21%
Vitamin A 7820.83IU% Vitamin C 13.33mg%
Calcium 50.2mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme
 

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