Roasted Carrots -Memories of Morocco (Ww Core)


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
Roasted carrots are a favorite snack or side dish that I enjoy several times a week. This particular rendition came about after thinking about the wonderful Moroccan carrot salads posted on the site. Not only are these delicious, they are

Categories:  served-hot , side-dish , onions , african , low-sat.-fat , equipment , low-in... , snack , low-sodium , moroccan , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , served-cold , <-30-mins , lunch~snacks , easy , presentation , oven , healthy , vegetarian , carrots , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (141.16 g)
Servings 4
Amount per Serving
Calories 111.99 Calories from Fat 60.03
% Daily Value *
Total Fat 6.67g 41.03%
Saturated Fat 0.88g 17.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 202.18mg 33.7%
Total Carbohydrate 13.01g 17.35%
Dietary Fiber 4.18 g 66.95%
Sugars 5.51 g %
Protein 1.61g 12.86%
Vitamin A 15721.69IU% Vitamin C 4.78mg%
Calcium 84.58mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium white onion, chopped parsley, chopped cilantro
 

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