Roasted Cauliflower, Leek & Garlic Soup
60 mins (prep 30, cooking 30)
13 ingredients
8 servings
This came from the Clean Eating Magazine. Can be prepared ahead of time and refrigerated for up to 5 days or frozen up to 1 month.

Categories:  <-60-mins , seasonal , winter , cauliflower , fall , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Serving Size (93.06 g)
Servings 8
Amount per Serving
Calories 31.72 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 29.64%
Saturated Fat 0.42g 16.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 27.97mg 9.32%
Total Carbohydrate 1.29g 3.44%
Dietary Fiber 0.06 g 1.97%
Sugars 0.13 g %
Protein 1.83g 29.31%
Vitamin A 0.84IU% Vitamin C 0.0mg%
Calcium 4.3mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, skim milk, shredded fresh basil, hot water