Roasted Chicken


Food.com
135 mins (prep 15, cooking 120)
10 ingredients
8 servings
I made this from ingredients that I ALWAYS have on hand, and I have to adimit, it's pretty good. The meat always turns out juicy, and the skin flavorful and crispy.

Categories:  chicken , onions , poultry , main-dish , oven , meat , whole-chicken , equipment , <-4-hours , roast , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.37 g)
Servings 8
Amount per Serving
Calories 73.57 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 100.92%
Saturated Fat 3.28g 131.12%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 35.79mg 11.93%
Total Carbohydrate 0.25g 0.67%
Dietary Fiber 0.02 g 0.5%
Sugars 0.01 g %
Protein 0.09g 1.52%
Vitamin A 138.67IU% Vitamin C 0.23mg%
Calcium 2.69mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole roasting chicken, fresh rosemary, salt and pepper
 

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