Roasted Chicken, New Potatoes & Asparagus


Food.com
50 mins (prep 10, cooking 40)
10 ingredients
4 servings
A complete meal in one recipe. Simple, delicious goodness! From "Quick from Scratch One-Dish Meals"

Categories:  <-60-mins , served-hot , poultry , north-american , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , easy , presentation , main-dish , meat , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (130.16 g)
Servings 4
Amount per Serving
Calories 61.47 Calories from Fat 28.62
% Daily Value *
Total Fat 3.18g 19.59%
Saturated Fat 1.95g 39.06%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 27.39mg 4.57%
Total Carbohydrate 7.24g 9.65%
Dietary Fiber 2.62 g 41.84%
Sugars 2.33 g %
Protein 3.03g 24.2%
Vitamin A 950.91IU% Vitamin C 10.92mg%
Calcium 42.73mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potatoes, cooking oil, fresh ground black pepper
 

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