Roasted Chicken With Fresh Figs and Onions
110 mins (prep 20, cooking 90)
9 ingredients
4 servings
This recipe looked so good I wanted to save it before I lost it. I hope to try it soon. I found it in Longo's Experience magazine where it's part of an add for Maple Leaf Foods. It's a combination of sweet figs, carmelized onion and roast chicken. It's easy to make and looks good enough for company. Tip: To get a correct reading when using a thermometer, make sure it�s not touching any bone, and is inserted in the dark meat, which takes longer to cook.

Categories:  <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (37.26 g)
Servings 4
Amount per Serving
Calories 150.23 Calories from Fat 116.55
% Daily Value *
Total Fat 12.95g 79.7%
Saturated Fat 1.86g 37.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 670.27mg 111.71%
Total Carbohydrate 6.73g 8.97%
Dietary Fiber 3.08 g 49.31%
Sugars 1.01 g %
Protein 4.22g 33.72%
Vitamin A 215.22IU% Vitamin C 14.33mg%
Calcium 131.51mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lemon rind, fresh rosemary, whole chicken, medium onions