Roasted Chicken With Nutmeg and Orange


Food.com
110 mins (prep 20, cooking 90)
9 ingredients
4-6 servings
A nice flavorful change from the usual Sunday roast chicken.Makes a nice Fall dinner. Serve with roasted potatoes and steamed baby carrots.

Categories:  seasonal , poultry , high-in... , equipment , <-4-hours , roast , low-carb , diabetic , low-in... , time-to-make , very-low-carbs , chicken , high-protein , oven , whole-chicken , meat , fall ,
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Ingredients

Nutrition

Serving Size (16.79 g)
Servings 4
Amount per Serving
Calories 62.52 Calories from Fat 60.39
% Daily Value *
Total Fat 6.71g 41.3%
Saturated Fat 2.41g 48.23%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 291.24mg 48.54%
Total Carbohydrate 0.77g 1.03%
Dietary Fiber 0.01 g 0.24%
Sugars 0.62 g %
Protein 0.08g 0.67%
Vitamin A 107.19IU% Vitamin C 3.7mg%
Calcium 1.92mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, orange zest, ground nutmeg, fresh lemon juice
 

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