Roasted Chicken with Star Anise Sauce, Ginger Carrots and Snap Peas


food network
180 mins (prep 30, cooking 120)
21 ingredients
4 servings


Categories:  chicken , roasting ,
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Ingredients

Nutrition

Serving Size (177.53 g)
Servings 4
Amount per Serving
Calories 149.76 Calories from Fat 69.75
% Daily Value *
Total Fat 7.75g 47.72%
Saturated Fat 2.2g 44.02%
Trans Fat 0.08g %
Cholesterol 8.9mg 11.86%
Sodium 1841.58mg 306.93%
Total Carbohydrate 14.42g 19.22%
Dietary Fiber 0.78 g 12.54%
Sugars 9.02 g %
Protein 6.82g 54.57%
Vitamin A 76.69IU% Vitamin C 1.05mg%
Calcium 37.5mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, salt and freshly ground black pepper, cloves garlic, stalk celery, fresh rosemary, fresh thyme, snap peas, or, snow, grated fresh ginger, plus, grated fresh garlic, freshly ground black pepper, fresh thyme
 

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