Roasted Chickpeas
35 mins (prep 5, cooking 30)
5 ingredients
4 servings
I make this a lot. Great as a snack, you can give it any flavour you like by using different spices. When I am in a hurry I make it from canned chickpeas, otherwise I use dried chickpeas. Cooking time does not include soaking and cooking dried chickpeas.

Categories:  <-60-mins , low-sat.-fat , kosher , snack , low-in... , time-to-make , low-fat , low-cholesterol , lunch~snacks , beans , healthy , vegetarian , healthy-2 , chickpeas~garbanzos ,
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Serving Size (115.73 g)
Servings 4
Amount per Serving
Calories 425.06 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 49.92%
Saturated Fat 0.89g 17.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 179.35mg 29.89%
Total Carbohydrate 69.07g 92.1%
Dietary Fiber 19.87 g 317.94%
Sugars 12.15 g %
Protein 21.94g 175.53%
Vitamin A 126.01IU% Vitamin C 4.6mg%
Calcium 120.55mg% Iron 7.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: