Roasted Chickpeas


Food.com
30 mins (cooking 30)
5 ingredients
4 servings
From Cheap, Healthy, Good

Categories:  5-ingredients-or-less , low-fat , low-cholesterol , <-30-mins , easy , low-sat.-fat , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.61 g)
Servings 4
Amount per Serving
Calories 389.59 Calories from Fat 69.39
% Daily Value *
Total Fat 7.71g 47.47%
Saturated Fat 0.83g 16.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 172.1mg 28.68%
Total Carbohydrate 62.87g 83.83%
Dietary Fiber 18.01 g 288.18%
Sugars 11.02 g %
Protein 20.05g 160.43%
Vitamin A 84.5IU% Vitamin C 4.21mg%
Calcium 119.48mg% Iron 7.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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