Roasted Citrus-Herb Game Hen

food network
65 mins (prep 20, cooking 45)
22 ingredients
2 servings

Categories:  dinner , poultry , main-dish , for-two , lunch , game , lemon ,
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Serving Size (138.57 g)
Servings 2
Amount per Serving
Calories 469.2 Calories from Fat 375.75
% Daily Value *
Total Fat 41.75g 128.46%
Saturated Fat 11.7g 117.03%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 1168.72mg 97.39%
Total Carbohydrate 23.48g 15.65%
Dietary Fiber 4.29 g 34.28%
Sugars 14.06 g %
Protein 1.72g 6.87%
Vitamin A 407.98IU% Vitamin C 23.86mg%
Calcium 44.15mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange zest, chopped fresh thyme leaves, chopped fresh mint leaves, freshly ground black pepper, low-sodium chicken stock, or, dry sherry, fresh lemon juice, fresh orange juice, or


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