Roasted Corn and Orzo Salad


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
10 servings
This is one of my summertime favorites. With fresh vegetables, roasted corn, and feta cheese covering fresh orzo, this will be one of yours too.

Categories:  <-60-mins , side-dish , salad , pasta,-rice-and-grains , seasonal , summer , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (107.2 g)
Servings 10
Amount per Serving
Calories 204.59 Calories from Fat 167.04
% Daily Value *
Total Fat 18.56g 285.58%
Saturated Fat 5.27g 263.67%
Trans Fat 0.0g %
Cholesterol 20.19mg 67.28%
Sodium 468.26mg 195.11%
Total Carbohydrate 6.64g 22.12%
Dietary Fiber 2.18 g 87.06%
Sugars 3.69 g %
Protein 4.45g 88.96%
Vitamin A 1099.94IU% Vitamin C 14.1mg%
Calcium 186.53mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, orange bell pepper, chopped, orzo pasta
 

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