Roasted Corn and Tomato Relish
25 mins (prep 10, cooking 15)
9 ingredients
5 servings
I made a similar recipe from a Cooking Light magazine several years ago. Over time it has evolved into my own. It is really nice for a summertime barbecue or just an anytime side dish.

Categories:  side-dish , beginner-cook , seasonal , 3-steps-or-less , low-sat.-fat , low-in... , corn , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , summer , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (79.33 g)
Servings 5
Amount per Serving
Calories 60.54 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 29.75%
Saturated Fat 0.62g 15.53%
Trans Fat 0.0g %
Cholesterol 0.63mg 1.05%
Sodium 573.64mg 119.51%
Total Carbohydrate 5.82g 9.7%
Dietary Fiber 1.41 g 28.18%
Sugars 3.5 g %
Protein 0.87g 8.65%
Vitamin A 765.58IU% Vitamin C 29.29mg%
Calcium 11.61mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernels