Roasted Corn Fish Tacos


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
4 servings
Delicious, simple recipe that will have you wondering why you weren't making it already,

Categories:  for-1-or-2 , fish , <-4-hours , low-carb , low-in... , snack , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , lunch~snacks , main-dish , seafood , number-of-servings , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (90.43 g)
Servings 4
Amount per Serving
Calories 75.74 Calories from Fat 6.57
% Daily Value *
Total Fat 0.73g 4.47%
Saturated Fat 0.15g 2.98%
Trans Fat 0.0g %
Cholesterol 36.57mg 48.76%
Sodium 73.84mg 12.31%
Total Carbohydrate 1.4g 1.87%
Dietary Fiber 0.8 g 12.79%
Sugars 0.14 g %
Protein 15.39g 123.12%
Vitamin A 258.47IU% Vitamin C 1.59mg%
Calcium 37.2mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, yellow sweet onion, or, chopped garlic, cooking oil, liquid smoke flavoring
 

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