Roasted Corn Salsa
55 mins (prep 55)
12 ingredients
4 servings
A fabulous and trend setting salsa just right for tortilla chips or served as a complement to grilled, roasted, or sautéed meats or poultry. Category: Appetizers, Dips & Salsa Think Variety; Think Color: uCps of Fruits and Vegetables per Serving: 1 ½

Categories:  <-60-mins , low-sat.-fat , appetizer , low-in... , low-sodium , coffee-cakes , corn , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , dip , healthy , breads , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (101.82 g)
Servings 4
Amount per Serving
Calories 57.55 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 23.87%
Saturated Fat 0.54g 10.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 284.08mg 47.35%
Total Carbohydrate 5.92g 7.89%
Dietary Fiber 0.96 g 15.3%
Sugars 3.37 g %
Protein 0.87g 6.96%
Vitamin A 164.48IU% Vitamin C 7.55mg%
Calcium 32.59mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, finely chopped red onion, finely chopped, jalapeno peppers, finely chopped fresh cilantro, fresh lime juice, ground cumin, ground pepper