Roasted Eggplant and Tomato Soup


food network
80 mins (prep 20, cooking 60)
15 ingredients
4 servings


Categories:  roasting , tomato , eggplant , soup , simmer ,
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Ingredients

Nutrition

Serving Size (308.05 g)
Servings 4
Amount per Serving
Calories 142.74 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 17.94%
Saturated Fat 0.78g 15.56%
Trans Fat 0.0 %
Cholesterol 7.2mg 9.6%
Sodium 349.93mg 58.32%
Total Carbohydrate 11.41g 15.22%
Dietary Fiber 0.3 g 4.85%
Sugars 5.06 g %
Protein 6.41g 51.27%
Vitamin A 121.16IU% Vitamin C 2.1mg%
Calcium 14.59mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm, large, salt and freshly ground black pepper, fresh thyme, crushed red pepper flakes, or, fire roasted tomatoes, leaves fresh basil, grated, or, crumbled
 

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