Roasted Eggplant Dip
47 mins (prep 30, cooking 17)
18 ingredients
8 servings
This veggie-loaded Roasted Eggplant Dip is low in calories, but tastes like an indulgence. Spread any leftover dip on a sandwich, top pasta with it, or serve alongside grilled chicken as a healthy sauce.  

Categories:  dips~spreads , low-cholesterol , make--ahead , entertaining , low-saturated-fat , all-you , vegetables , appetizers , low-carbohydrate ,
Share on Newzsocial



Serving Size (7.82 g)
Servings 8
Amount per Serving
Calories 33.21 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 45.56%
Saturated Fat 0.51g 20.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.14mg 0.05%
Total Carbohydrate 0.13g 0.34%
Dietary Fiber 0.01 g 0.18%
Sugars 0.05 g %
Protein 0.01g 0.11%
Vitamin A 0.11IU% Vitamin C 0.72mg%
Calcium 0.18mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggplant, green bell pepper, salt and pepper, crushed red pepper, cloves garlic, canned petite diced tomatoes, chopped fresh parsley, chopped fresh basil, grated parmesan, or