Roasted Eggplant Recipe


Cook Eat Share
40 mins (prep 10, cooking 30)
10 ingredients
6 servings
This is a dish you can serve as a side,bubbling hot,over pasta or cold with pita bread. You can either leave skin on or peel. You can also do on the stove,only you will need more oil. Eggplant acts as a sponge and will soak up all the oil. You use much less oil when you roast it.

Categories:  italian , kid-friendly , quick-and-easy ,
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Ingredients

  • this is just as good served cold
  • with pita bead
  • 3 large eggplant(s) peeled and cubed (you can also leave the skin on if they are young eggplants.)
  • 2 or 3 tbsp olive oil
  • 1 medium onion,diced
  • 6 clove garlic pressed or finely chopped
  • 1/2 tsp black pepper
  • kosher salt (after cooking to taste)
  • you cane leave eggplant whole and
  • bake like that until skin turns a
  • brownish color.then scoop out meat
  • and mix the rest of the ingredients
  • (after you have sauted them in the

Nutrition

Serving Size (9.34 g)
Servings 6
Amount per Serving
Calories 44.61 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 45.63%
Saturated Fat 0.69g 20.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.18mg 0.05%
Total Carbohydrate 0.26g 0.53%
Dietary Fiber 0.1 g 2.49%
Sugars 0.0 g %
Protein 0.04g 0.51%
Vitamin A 2.25IU% Vitamin C 0.0mg%
Calcium 1.87mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold, large eggplant, or, medium onion, or, finely chopped, clove garlic, whole, a, skin, ingredients,
 

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