Roasted Fennel, Mushroom, & Tomato With Dill
20 mins (prep 10, cooking 10)
9 ingredients
2-3 servings
This is my take on Derf's 'Cod with Fennel Mushrooms, Tomato & Dill". (Cod With Fennel, Mushrooms, Tomato & Dill) Thanks Derf, will try your recipe with the cod fillet soon! I served this with Potato-Rosemary Crusted Fish Fillets (151491) This is simple, fresh and no leftovers!

Categories:  mushroom , side-dish , for-1-or-2 , vegan , onions , <-30-mins , easy , tomato , quick , number-of-servings , vegetarian , vegetable , time-to-make ,
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Serving Size (128.81 g)
Servings 2
Amount per Serving
Calories 93.22 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 24.03%
Saturated Fat 1.08g 10.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 296.78mg 24.73%
Total Carbohydrate 4.28g 2.85%
Dietary Fiber 1.34 g 10.76%
Sugars 2.34 g %
Protein 3.72g 14.88%
Vitamin A 0.0IU% Vitamin C 2.61mg%
Calcium 5.44mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red onion, large tomato, medium zucchini, dried dill