Roasted Florets


Food.com
30 mins (prep 5, cooking 25)
6 ingredients
4 servings
Roasting members of the brassica family brings out a hidden nutty sweetness. Here we have used half broccoli and half cauliflower. EatingWell Magazine, March/05 issue.

Categories:  side-dish , served-hot , kosher , low-carb , low-cholesterol , lunch~snacks , <-30-mins , easy , broccoli , vegetarian , healthy-2 , fruit , low-sat.-fat , taste~mood , snack , diabetic , low-in... , time-to-make , low-protein , low-calorie , citrus , presentation , cauliflower , vegetable , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (10.15 g)
Servings 4
Amount per Serving
Calories 65.37 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.83mg 48.47%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.25mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, crushed red pepper flakes, fresh ground pepper, lemon wedge
 

Comments