Roasted French Onion Soup
140 mins (prep 20, cooking 120)
20 ingredients
10 servings
An awesome, full of flavour, vegetarian soup! Roasting the onions adds a rich flavour. *Recipe modified 13-Apr-09* I realized after Tea Jenny's review that I messed up the ingredients and forgot the thyme, the wine said 1 tbsp instead of 1 cup, and the soy sauce was missing completely - no doubt it didn't turn out well! The recipe has been adjusted and is now correct.

Categories:  onions , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetable ,
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Serving Size (326.1 g)
Servings 10
Amount per Serving
Calories 92.62 Calories from Fat 42.39
% Daily Value *
Total Fat 4.71g 72.46%
Saturated Fat 0.6g 29.81%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 533.81mg 222.42%
Total Carbohydrate 6.49g 21.62%
Dietary Fiber 0.79 g 31.4%
Sugars 0.42 g %
Protein 0.92g 18.47%
Vitamin A 3.53IU% Vitamin C 2.25mg%
Calcium 35.66mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, celery ribs, whole black peppercorn, spanish onions, large, dried thyme, freshly ground black pepper