Roasted Fresh Asparagus, Beets, and Goat Cheese Medley
45 mins (prep 20, cooking 25)
12 ingredients
4 servings
Nothing is as scrumptious as fresh asparagus nor roasted veggies. Full article by Cat Rooney/Epoch Times at

Categories:  <-60-mins , side-dish , midwestern-u.s. , easy , 3-steps-or-less , north-american , main-dish , american , vegetable , eggs~dairy , time-to-make ,
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Serving Size (119.85 g)
Servings 4
Amount per Serving
Calories 55.37 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.59%
Saturated Fat 0.47g 9.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.27mg 0.38%
Total Carbohydrate 4.4g 5.87%
Dietary Fiber 2.38 g 38.1%
Sugars 2.13 g %
Protein 2.49g 19.96%
Vitamin A 857.3IU% Vitamin C 6.35mg%
Calcium 27.22mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small beets, pinch salt, freshly ground black pepper, fresh thyme, seasoned goat cheese, dried fruit, slivered almonds, parchment paper