Roasted Garlic and Olive Oil Couscous


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
A very quick and flavorful dish. If you like pasta, you'll like couscous.

Categories:  side-dish , beginner-cook , quick , equipment , asian , low-cholesterol , easy , main-dish , oven , inexpensive , vegetarian , stove-top , pasta,-rice-and-grains , <-15-mins , low-sat.-fat , comfort-food , taste~mood , low-sodium , southwest-asia-(middle-east) , diabetic , low-in... , time-to-make , vegan , european , grains , casseroles , healthy ,
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Ingredients

Nutrition

Serving Size (126.34 g)
Servings 4
Amount per Serving
Calories 217.54 Calories from Fat 48.78
% Daily Value *
Total Fat 5.42g 33.38%
Saturated Fat 0.87g 17.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 548.9mg 91.48%
Total Carbohydrate 34.16g 45.54%
Dietary Fiber 2.34 g 37.45%
Sugars 0.1 g %
Protein 7.13g 57.02%
Vitamin A 188.37IU% Vitamin C 0.0mg%
Calcium 35.85mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, dried thyme leaves
 

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