Roasted Garlic Hummus


Food.com
55 mins (prep 10, cooking 45)
10 ingredients
8 servings
I discovered hummus about 3 years ago. I had never even heard of it before. All it took was one time to eat it to know that I had really been missing something so delicious! I looked at several different recipes for it, then experimented with different ingredients, such as sun dried tomatoes, roasted red peppers, roasted garlic, etc. I think the roasted garlic is my favorite. Hummus can be made with or without the tahini, and still be delicious! :)

Categories:  <-60-mins , dip , easy , beans , spreads , appetizer , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.05 g)
Servings 8
Amount per Serving
Calories 293.18 Calories from Fat 121.23
% Daily Value *
Total Fat 13.47g 165.75%
Saturated Fat 1.75g 69.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.66mg 5.22%
Total Carbohydrate 34.04g 90.77%
Dietary Fiber 9.76 g 312.24%
Sugars 5.93 g %
Protein 10.95g 175.25%
Vitamin A 38.15IU% Vitamin C 2.91mg%
Calcium 65.64mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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