Roasted Garlic Hummus With Tahini
10 mins (prep 10)
11 ingredients
2 servings
This recipe came together from a few different recipes, and from having tried a number of varieties over the years. I generally use dry chickpeas that have been soaked and cooked - of course you could use tinned, which I think gives you about 1 1/2 cups when drained - so if you're using canned just adjust the water accordingly to get the consistency you want. For the garlic, if you don't have any roasted heads ready to go, you could also saute garlic to mellow it out (rather than use raw). I like to throw a few heads of garlic into the oven whenever it's in use for something else - saves using all that energy for just garlic when you need some. (Note...prep time doesn't include cooking the chickpeas or roasting the garlic..).

Categories:  <-15-mins , easy , 3-steps-or-less , quick , time-to-make ,
Share on Newzsocial



Serving Size (253.95 g)
Servings 2
Amount per Serving
Calories 887.24 Calories from Fat 241.2
% Daily Value *
Total Fat 26.8g 82.45%
Saturated Fat 3.3g 32.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 67.43mg 5.62%
Total Carbohydrate 127.4g 84.93%
Dietary Fiber 36.6 g 292.81%
Sugars 21.9 g %
Protein 41.5g 165.99%
Vitamin A 428.01IU% Vitamin C 13.73mg%
Calcium 274.84mg% Iron 13.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, ground cumin