Roasted Garlic Mashed Potatoes and Cauliflower


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4-8 servings
A great way to disguise cauliflower! The kids and adults LOVE it! To roast garlic cut pointed end off bulb rub olive oil on wrap in foil and bake 375 for 1 hour.

Categories:  <-60-mins , side-dish , comfort-food , taste~mood , thanksgiving , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , cauliflower , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (332.01 g)
Servings 4
Amount per Serving
Calories 1021.01 Calories from Fat 342.63
% Daily Value *
Total Fat 38.07g 234.3%
Saturated Fat 11.14g 222.71%
Trans Fat 0.48g %
Cholesterol 39.82mg 53.09%
Sodium 1171.18mg 195.2%
Total Carbohydrate 135.05g 180.06%
Dietary Fiber 17.91 g 286.57%
Sugars 35.79 g %
Protein 36.22g 289.77%
Vitamin A 766.85IU% Vitamin C 0.13mg%
Calcium 561.64mg% Iron 6.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted garlic
 

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