Roasted Garlic Mashed Potatoes Holy Jack!!!!


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
Oh garlic and hot pepper lovers THIS IS SO FOR YOU!!!!!!!!!!!!!!!!!

Categories:  served-hot , side-dish , 3-steps-or-less , north-american , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-calorie , <-30-mins , easy , presentation , mashed-potatoes , american , potato , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (224.76 g)
Servings 6
Amount per Serving
Calories 298.6 Calories from Fat 86.13
% Daily Value *
Total Fat 9.57g 88.38%
Saturated Fat 3.87g 116.08%
Trans Fat 0.22g %
Cholesterol 12.14mg 24.27%
Sodium 221.94mg 55.48%
Total Carbohydrate 49.51g 99.02%
Dietary Fiber 4.64 g 111.44%
Sugars 1.72 g %
Protein 6.82g 81.86%
Vitamin A 259.5IU% Vitamin C 10.78mg%
Calcium 74.66mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, roasted garlic
 

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