Roasted Garlic-Pepper Green Beans


Food.com
12 mins (prep 2, cooking 10)
5 ingredients
4 servings
Try something new with tonight's green breans. This is a very easy side dish and a nice change from the traditional. Top with a sprinkle of breadcrumbs if desired! Also, I double the spices when cooking for my husband.

Categories:  side-dish , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , diabetic , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-cholesterol , low-calorie , toddler-friendly , easy , kid-friendly , green~yellow-beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (4.22 g)
Servings 4
Amount per Serving
Calories 23.2 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 15.24%
Saturated Fat 0.35g 6.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.91mg 48.49%
Total Carbohydrate 0.34g 0.45%
Dietary Fiber 0.1 g 1.53%
Sugars 0.01 g %
Protein 0.06g 0.51%
Vitamin A 1.69IU% Vitamin C 0.0mg%
Calcium 1.72mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
trimmed green beans, fresh
 

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