Roasted Garlic, Potato, Leek and Fennel Soup
120 mins (prep 30, cooking 90)
14 ingredients
4 servings
A hearty pureed soup with lots of flavor. Good with hot rolls or French bread. Try to find a fennel bulb with some fronds (leaves) still attached. Trim these off and save some for garnish.

Categories:  seasonal , low-sat.-fat , <-4-hours , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , winter , potato , vegetable , healthy-2 ,
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Serving Size (328.09 g)
Servings 4
Amount per Serving
Calories 168.41 Calories from Fat 116.73
% Daily Value *
Total Fat 12.97g 79.8%
Saturated Fat 2.08g 41.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 92.77mg 15.46%
Total Carbohydrate 8.56g 11.41%
Dietary Fiber 0.31 g 5.04%
Sugars 0.54 g %
Protein 6.95g 55.63%
Vitamin A 1.35IU% Vitamin C 4.68mg%
Calcium 39.26mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium russet potatoes, fresh thyme, salt and pepper, nonfat plain yogurt