Roasted Garlic Rosemary Chicken


Food.com
115 mins (prep 45, cooking 70)
8 ingredients
4-5 servings
This is an Emeril Recipe that I changed a little bit. My friends love it.

Categories:  chicken , poultry , main-dish , meat , whole-chicken , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.47 g)
Servings 4
Amount per Serving
Calories 138.66 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.58%
Saturated Fat 2.16g 43.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.19mg 48.7%
Total Carbohydrate 1.55g 2.07%
Dietary Fiber 0.83 g 13.33%
Sugars 0.01 g %
Protein 0.25g 2.0%
Vitamin A 114.86IU% Vitamin C 0.81mg%
Calcium 17.51mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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