Roasted Green Beans


Food.com
25 mins (prep 5, cooking 20)
6 ingredients
4-6 servings
A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Categories:  5-ingredients-or-less , side-dish , vegan , beginner-cook , <-30-mins , lunch~snacks , easy , lactose-free , free-of... , green~yellow-beans , vegetarian , vegetable , snack , time-to-make ,
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Ingredients

  • 2 lbs green beans
  • 1 -2 tablespoon olive oil (or just enough to lightly coat beans)
  • 1 teaspoon kosher salt (or to taste, may substitute with mrs. dash if desired)
  • 1/2 teaspoon fresh ground pepper (or to taste, omit if using mrs. dash)

Nutrition

Serving Size (232.12 g)
Servings 4
Amount per Serving
Calories 93.92 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 25.13%
Saturated Fat 0.6g 11.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 597.32mg 99.55%
Total Carbohydrate 14.27g 19.02%
Dietary Fiber 4.99 g 79.83%
Sugars 4.26 g %
Protein 2.72g 21.77%
Vitamin A 805.14IU% Vitamin C 0.68mg%
Calcium 88.85mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper
 

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