Roasted Green Beans


Food.com
30 mins (prep 5, cooking 25)
4 ingredients
4 servings
A great alternative to fast-food French fries, and wonderful as a TV snack or after school!

Categories:  side-dish , seasonal , north-american , equipment , ontario , roast , snack , time-to-make , 5-ingredients-or-less , vegan , <-30-mins , weeknight , easy , oven , canadian , green~yellow-beans , summer , vegetarian , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (231.24 g)
Servings 4
Amount per Serving
Calories 83.02 Calories from Fat 25.65
% Daily Value *
Total Fat 2.85g 17.54%
Saturated Fat 0.43g 8.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 732.46mg 122.08%
Total Carbohydrate 14.27g 19.02%
Dietary Fiber 4.99 g 79.83%
Sugars 4.26 g %
Protein 2.72g 21.77%
Vitamin A 805.14IU% Vitamin C 0.68mg%
Calcium 88.92mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper
 

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