Roasted Green Beans With Garlic and Pine Nuts


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
4 servings
I really LOVE green beans, and this recipe is yet another tasty way to serve them. I belive the recipe called for whole garlic cloves, but I like to smash them with the back of my knife to 1) get the peels off and 2) release some of that wonderful garlic flavor. I enjoy these beans right out the oven as is, but if you're like my husband, go ahead and add the couple tbsp of the vinegar of your choice before serving. These taste great right from the oven, or at room temp.

Categories:  <-60-mins , side-dish , vegan , oven , green~yellow-beans , equipment , vegetarian , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.84 g)
Servings 4
Amount per Serving
Calories 293.21 Calories from Fat 274.23
% Daily Value *
Total Fat 30.47g 187.51%
Saturated Fat 2.67g 53.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.12mg 0.19%
Total Carbohydrate 4.42g 5.9%
Dietary Fiber 1.25 g 19.98%
Sugars 1.21 g %
Protein 4.62g 36.97%
Vitamin A 9.79IU% Vitamin C 0.29mg%
Calcium 5.7mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, thinly sliced onion, cloves garlic, freshly ground black pepper, seasoning salt
 

Comments